Recipes
Beans
Almond Chickpea CouscousIf desired, replace the blue cheese with crumbled smoked, seasoned tofu. Add additional chopped fresh herbs for extra flavor.
Cheddar Tofu with Black Bean SalsaGet ready for a flavor fiesta—your taste buds will shout "ole!"
Chickpea Pita PocketsYou could also use this salad to fill warm corn tortillas. Make it cheese-free by replacing feta with 1/2 cup salted, toasted sunflower seeds and 1/4 cup minced green olives.
Indian Lentils with Curried PotatoesThis spiced curry makes a protein- and flavor-packed meal. When store-bought tomatoes are no longer in season,
use an equal amount of canned diced tomatoes instead.
Mushroom and Bell Pepper Scrambled TofuImpress your brunch guests with this eggless scramble.
Rice and Beans OleA sprinkle of imitation "bacon" bits adds crunch and flavor to this hearty vegetarian main dish.
Spicy Tofu with Broccoli and CashewsTry an already-seasoned baked tofu for extra flavor.
Stir-Fried Peas and ChickpeasA sprinkle of toasted sesame seeds makes a fun finishing touch.
Stir-Fry Ginger Noodles with TofuA quick-and-easy dish that will give your kitchen the aroma of the best of Chinese restaurants!
Tandoori TofuPat tofu dry between paper towels for best results.
Tempeh DijonWho needs chicken? Tempeh is the perfect base for this flavor-rich French sauce.
Tempeh Fried RiceMeat eaters can replace tempeh with ham or cooked chicken, if desired.
Tempeh GremolataTempeh, a great source of protein and B vitamins, is more easily digested than other soyfoods.
Thai TempehA vibrant medley of color, flavor, and texture.