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Seafood

Garden Shrimp Stir-Fry
Experiment with different vegetables in this heart-healthy dish. Replace the shrimp with an equal amount of seasoned tofu for a vegetarian version.

Orange-Salsa Salmon (or substitute Lake Trout)
Celebrate spring! Treat yourself to this heart-healthy, colorful, mouthwatering dish.

Tangy Lemon "Tuna" - Veggie Kabobs
Any "meaty" fish can be used instead of tuna. Tempeh or extra-firm tofu can also replace the tuna.

Classes
  • Wednesday, May 23
    How to Make Your Dishes Jump for Joy
  • Thursday, May 24
    The Joy of Legumes, Nuts and Seeds
Featured Recipe
Asparagus Salsa
It's all about asparagus right now.