Rounding up at the register with our Change Matters* program is an easy way to make donations. During the month of October all register donations will go to support Center School. Center School provides transformative education, grounded in indigenous life-ways and a love of learning. They inspirea sense of place and direction within the circle of…
Serves 6 Try The Wedge’s Beer Brats (available at the Linden Hills location), or any other favorite sausage. Use an IPA in the broth for maximum flavor, and serve the same beer with your meal. Don’t forget a hearty dark bread for dipping!
One Thousand Split Pea Soups, Starting At Fifty-Eight-Cents A Serving By Dara Moskowitz Grumdahl Part ONE, let me tell you two of the secrets of a happy life: Keep your expenses low, and your fiber intake high. Here’s another one: Eat something delicious every day. Now, here’s the how for all of this: Go to…
By Rick Christianson, Co-op Partners Warehouse Produce Buyer Farming has always been a difficult endeavor, but with the exception of the Dust Bowl years of the 1930s, there may never have been a time where weather-related issues have put more strain on the food supply system. Considering the likely trajectory of climate change, agriculture sits… Read More →
VEGAN & GLUTEN-FREE
By Leigh McCarren, Ownership & Outreach Specialist You’ve been with CPW since the beginning. What brought you to the warehouse during those early days? Before CPW started, Edward Brown and Dean Schladweiler of the Wedge’s produce department were buying large quantities of produce directly from suppliers and storing them at various warehouses around the metro… Read More →
By Jesse Haas, CNS, LN Plant Proteins are sneaking their way into all kinds of unique products. Jesse Haas, certified nutritionist and founder of Wellness Minneapolis, talks about the benefits of plant proteins and rounding out a healthy diet. Plant proteins come from beans, nuts, seeds, and to a lesser extent, whole grains. Plant proteins…
12 Things To Do This Summer Keep the kids busy with FREE family events, hands-on activities, local farm visits and more! Pick up some snacks and sunscreen at the co-op and enjoy a day out with family and friends. Stay on the lookout for your favorite co-op at the Minneapolis farmers markets, Open Streets and…
MARCH GARDEN OF LIFE GARDEN PARTY March 14–17 at Linden Hills, 10 a.m.–6 p.m. March 28–31 at Wedge Lyndale, 10 a.m.–6 p.m. Meet Garden of Life staff and enjoy the deepest discounts of the year on all Garden of Life products, like protein powders and supplements. GOHAN SUSHI POP-UP March 24 at Wedge Lyndale,… Read More →
Grain bowls aren’t just for a quick lunch or dinner. They’re perfect for those chilly spring mornings when you’re craving something substantial without straying from your New Year’s resolutions. Breakfast is an opportunity to eat something healthy, fast and homemade to fuel you through whatever the day has in store. And grain bowls are packed… Read More →
